But... okay so I have essentially diagnosed myself with depression, social anxiety, and a specific phobia (of jeans). I am attempting to tackle the latter two with a treatment plan I have laid out. Basically... I am going to make myself wear the two pairs of jeans that don't thrust me into a (major) panic attack at least 3 times a week. Also, Erica and I are going to go shopping for high-waisted jeans (I have very big, child-bearing hips. They are bigger than the rest of my already overly large body.) so that I don't freak out about love handles or muffin tops or anything else unsightly. Or at least so that I don't freak out about them for a good reason.
So basically I am pretending to be a clinician with myself. And I am wearing black jeans. Erica says they are slimming and I look good. I don't believe her. That's okay. Baby steps.

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